Guardian community team 

Tell us: is there an app, site or service you use to avoid doomscrolling?

We would like to hear about how you avoid the constant barrage of bad news when you’re on your phone
  
  

woman sits on a sofa holding a phone looking sad
What app, site or service is your antidote to doomscrolling? Photograph: Alamy/PA

We would like to hear about how you avoid the constant barrage of bad news when you’re on your phone. Is there an app, site or service that you consider an antidote to doomscrolling? Let us know using the form below.

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